DAILY MODULE
Gut Health
Find your balance.
A targeted module designed around digestive wellbeing, alongside the food and routines that help you feel comfortable.
ONE FOUNDATION. TWELVE POSSIBILITIES.
Build around
what matters.
Choose several modules together, or take the short quiz for an explained starting point.
Find my module matches
YOUR DAILY BASE
Daily Foundation.
One daily nutritional powder, with targeted capsules for your personal priorities.
£75/ monthly refill · VAT included
£67.50 per month with subscription. Billed £202.50 every 3 months, with your starter kit included in the first order.
View my basketThe 12 modules.
Better together.
First module £20, second £18, third £16, fourth £14, then £12 for each additional module per month. Subscription takes 10% off the whole product total.
DAILY MODULE
Cognition
Make room for clarity.
Support your focus on the things that matter. A module for a considered mental performance routine, with rest and recovery at its centre.
DAILY MODULE
Recovery
Come back ready.
For the space between effort and your next challenge. Bring nutrition, rest and training context into one personal routine.
DAILY MODULE
Longevity
Think in healthy years.
A long-view module within a wider approach to healthy ageing: movement, food, sleep and the daily habits you can sustain.
DAILY MODULE
Sleep
Make rest a ritual.
A targeted module for your evening routine and the rhythms behind a more rested day.
DAILY MODULE
Metabolic
Build steadier habits.
A targeted module for people prioritising nutrition, movement and longer-term metabolic wellbeing.
DAILY MODULE
Cardiovascular
Keep life moving.
A targeted module within a lifestyle-led approach to cardiovascular wellbeing.
DAILY MODULE
Bone & Joint
Keep your freedom.
A targeted module for people who value strength, comfortable movement and independence as they age.
DAILY MODULE
Skin, Hair & Nails
Feel like yourself.
A targeted module for visible wellbeing, supported by a balanced diet and an approach that looks beyond appearance.
PERSONAL TO YOU
Menopause
Support your next chapter.
A female-specific module for perimenopause and menopause priorities and their effect on everyday life.
PERSONAL TO YOU
Female Fertility
A considered beginning.
A preconception module. No questionnaire can determine fertility or predict a pregnancy.
PERSONAL TO YOU
Male Fertility
Prepare with purpose.
A male preconception module within a wider focus on habits, wellbeing and professional advice.